Services for Individuals
These services are for you if you are not reaching your full potential in your overall wellness and are looking to make an adjustment in your personal care of your body, soul, and spirit.
Cynthia provides practical strategies, resources and implementation for transformation in the Pillars of Health.
Get Started
Follow the steps below to begin your personal wellness journey with Cynthia.
PERSONAL ASSESSMENT
FORM
Use the Wheel of Abundant Life form to assess the current health of your body, soul, and spirit.
01
SCHEDULE A CALL WITH CYNTHIA
Book a conversation with Cynthia to review your personal assessment and determine your specific needs.
02
Continue with Cynthia
Living Your Legacy (Individual)
Cynthia leads overwhelmed women with preoccupied lives to reach and sustain a holistic balance in spirit, soul and body to effectively fulfill their calling and live their life legacy today. She is your guide to an enriched and bountiful life that overflows with Kingdom distinction, purpose, and heritage.
Effective & Lasting Habits to a Life of Joy, Purpose and Fulfillment
Living Your Legacy (Group)
Effective & Lasting Habits to a Life of Joy, Purpose and Fulfillment
Cynthia leads overwhelmed women with preoccupied lives to reach and sustain a holistic balance in spirit, soul and body to effectively fulfill their calling and live their life legacy today. She is your guide to an enriched and bountiful life that overflows with Kingdom distinction, purpose, and heritage.
10-Day Whole Food Plant-Base Detox
Our world is filled with toxins in the environment, the products and food we consume. Detoxing our bodies and reset our health. This ten day cleanse will leave your body feeling revived, refreshed and restored.
$225
Ongoing Health Coaching
After beginning your Customized Wellness Coaching Session, engage with Cynthia’s for maintenance of your lifestyle health coaching.
$75 per coaching session
Nourishing
Body, Soul, & Spirit