Services for Individuals
These services are for you if you are not reaching your full potential in your overall wellness and are looking to make an adjustment in your personal care of your body, soul, and spirit.
Cynthia provides practical strategies, resources and implementation for transformation in the Pillars of Health.
Get Started
Follow the steps below to begin your personal wellness journey with Cynthia.
PERSONAL ASSESSMENT
FORM
Use the Wheel of Abundant Life form to assess the current health of your body, soul, and spirit.
01
SCHEDULE A CALL WITH CYNTHIA
Book a conversation with Cynthia to review your personal assessment and determine your specific needs.
02
Customized Wellness Coaching Session
After the Complementary Virtual Consultation with Cynthia and identifying your goals, you will receive a customized wellness plan to jumpstart your health, improve performance, and bring balance to your health.
$55 for 50 minutes
Ongoing Health Coaching
After beginning your Customized Wellness Coaching Session, engage with Cynthia’s for maintenance of your lifestyle health coaching.
$55 for 50 minutes
04
05
3-Day Whole Food Plant-Base Detox
Our world is filled with toxins in the environment, the products and food we consume. Detoxing our bodies and reset our health. This three day cleanse will leave your body feeling revived, refreshed and restored.
$55 for 50 minutes
03
Continue with Cynthia
Nourishing
Body, Soul, & Spirit