Living Your Legacy (Individual 3-month)

Service Description

(Meetings every other week for 50 minute sessions) Living Your Legacy Today – Effective and Lasting Habits to a Life of Joy, Purpose and Fulfillment Prior to registering for the 90 Day Transformation Program, be sure to complete the Personal Assessment Form and book a Complementary Consultation to discuss your goals. Cynthia leads overwhelmed women with preoccupied lives to reach and sustain a holistic balance in spirit, soul and body to effectively fulfill their calling and live their life legacy today. She is your guide to an enriched and bountiful life that overflows with Kingdom distinction, purpose, and heritage. Research shows that people who live in a holistic manner with purpose preserve their precious time and save thousands of dollars in sick care costs. Cynthia will guide you to fulfill your individual calling with a healthy balance as she provides tools and accountability for you to stay committed to a transformed thriving lifestyle. Holistically get your health in body, soul and spirit back! What you'll get: • One-on-one calls with me and your group • 12 weeks of live coaching • Embrace self-care • A personalized holistic wellness plan • Set and sustain life giving goals • Deepen in your God given identity • Discover the root cause of "dis-eases" • Learn how to detox your body • Healthier weight • Learn what to eat for optimal performance • Increase your energy • Increase mental clarity • Enhance your sleep • Healthier hair, nails and skin • Success tips to stay motivated with a positive mindset • BONUS#1: 2- One-on-one calls with me (as a group) • BONUS #2: Resources to sustain you beyond the 90 Days • and so much more Module 1: Body – Care for the Temple 1. Nourishment that Nurtures - Consuming Life Bites 2. Moving with Purpose - Fit and Focused 3. Rest and Sleep - Time for Regeneration Module 2: Soul – Mind, Will and Emotions 1. Transformed Thoughts – Release and Reclaim/ Restore and Heal 2. Formulating Priorities and Healthy Habits – Lasting Transformation 3. Increase Your Confidence – Serve with Impact and Influence Module 3: Spirit 1. Devotional Lifestyle – Postures of Prayer and Meditation 2. Our God Designated Identity – Loving God, Others and Self 3. Clarify Your God Given Calling – Living Your Legacy

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