Juice Plus - Backed By Clinical Research
Juice Plus+ is whole food based nutrition, including juice powder concentrates from 30 different fruits, vegetables and grains. Juice Plus+ helps bridge the gap between what you should eat and what you do eat every day. Juice Plus+ is made from quality ingredients carefully monitored from farm to capsule to provide natural nutrients your body needs to be at its best.
Health, Wellness and Nutrition Workshops
Nutrition Tips for People on the Go (Helpful ways to eat healthy with busy schedules.)
Nutrition for Dancers and Athletes (What is the best diet for active individuals?)
God’s Design for Health (Eating whole foods for healthful living.)
Tricks to Feed Picky Eaters (Tips to creatively prepare and serve food for finicky eaters.)
Meal Planning (Don’t wait until you are hungry to think about what you are going to eat! Organize and prepare for your weekly meals.)
Traffic Light Eating (Go, Slow, Stop and Think Foods for you and your family.)
Breakfast for Brain and Body Power (Why is breakfast so important?)
Smaller Meals, Portions and Snacks (Why is eating more often and smaller portions good for you?)
Shopping for Healthy Whole Food (Tips for reading labels and purchasing the right foods for a more healthy you.)
Smoothies (A quick and nutritious meal or snack packed with vital nutrients.)
Healthy Recipe Substitutions (Selecting alternative ingredients for favorite recipes.)
Dance and Movement - Workshops and Courses
Holistic Nourishment of the Spirit, Soul and Body (Spirit; engaging our Spirit connecting to the Spirit of God, Soul; wellness practices for the mind, will and emotions and Body; healthy nutrition for God’s temple.)
Modern Dance Technique (all levels beginning through advanced.)
Improvisation (creative ways to explore the joy of moving in new ways/ utilizing improvisation as a basis for choreography.)
Choreographic Techniques (teaching pedagogy techniques.)
Choreography (setting original choreography for various levels.)
Creative Integrating of Arts; Dance, Music, Visual Arts, Written and Spoken Word (How to connect two or more art forms to stimulate a creative art filled experience.)
Movement Prayers and Meditation (Engaging the Spirit, Soul and Body in communion with God.)
God’s Healing Power of Dance (Utilizing dance to bring healing to the spirit, soul and body.)
Psalms in Motion (Utilizing the Psalms as a basis for embodied exploration and response.)
Leading Congregational Movement (Teaching practical ways to get the congregation moving in worship services or other gatherings.)
Creativity and the Body (Exploring creative ways to respond and cultivate the imagination.)
Creative Movement for Children (Stimulating children to use their imagination in physical response and exploration.)
Movement Integration of the Varied Abled (Inclusion of movement explorations of individuals with and without disabilities.)
Dances and the Bible (Verbal; bringing understanding of biblical context / physical; moving and dancing biblical forms and styles.)
Dance and Missions (How can dance be used globally to share and present the message of Christ?)
The Business of Dance (Helpful ways to market oneself and acquire dance jobs.)
Balancing Your Soul (Helpful insights and practical applications on ways to bring balance in our daily lives with busy schedules and pressures to perform.)
Soul Awareness and Healing (Engaging one's mind, will and emotions with compassion and wholeness.)
Soul Care (Incorporating biblical truths, understanding and applying scriptures focused on God's love and care.)
Holding Our Thoughts (Prayer and meditation tools for a healthy soul.)
Book Cynthia for your event or organization
Workshops and Courses
With an endless dedication to contributing to the arts, education, health and wellness, Cynthia has established an array of teachings benefiting all individuals including professionals though beginners, students, adults, youth, children and families. Her presentations, class materials and lectures are appropriate for various settings such as large corporations, smaller businesses, universities, schools and churches.
For more in-depth course descriptions, see Cynthia Newland Workshops below.
Education related to the Spirit including;
+ Biblical teaching on how to care for and nourish our spirit.
+ Spirit to Spirit - biblical teaching focused on the role of God's Spirit in our daily lives.
+ Spirit Movers - listening techniques to hear God's Spirit speak and responding with our body.
+ Walking in the Spirit - a journey through actual steps of faith.
The Soul - (Mind, Will and Emotions)
Education and workshops related to the Soul including;
+ Helpful insights and practical applications on ways to bring balance in our daily lives with busy schedules and pressures to perform.
+ Soul Awareness and Healing - engaging one's mind, will and emotions with compassion and wholeness.
+ Soul Care - incorporating biblical truths, understanding and applying scriptures focused on God's love and care.
+ Holding Our Thoughts - prayer and meditation tools for a healthy soul.
Education and workshops related to the Body including;
+ Artistic, choreographic and technical instruction for dancers.
+ Nutrition for individuals and families.
+ Tips on ways to keep the body healthy and safe with movement and exercise.
+ Image Bearers - understanding our identity of being made in the image of God.
Nourishing the Body, Soul and Spirit
In her current practice as an artist and educator, Cynthia Newland teaches a variety of workshops and lectures spanning the introductory, intermediate and advanced levels of dance and engaged embodied movement experiences, as well as applicable information related to health and wellness for individuals and groups . Well prepared, engaging and knowledgeable, her materials have been well received by countless students, participants and audiences.
Below is a look at areas of her concentrated teaching.
Contact Cynthia Newland regarding her work as an educator, dance instructor or choreographer, health and wellness speaker or consultant as well as any other inquires.
Get in Touch
Enjoy the variety of images reflecting Cynthia's work, teaching, artistry and personal nourishing lifestyle, discipline and practice.
Moving Our Prayers
Whole Food Nutrition Workshops
Look for Upcoming Events
Juice Plus - Tower Garden
Juice Plus - Children's Health Study
Juice Plus - Whole Food Nutrition
Juice Plus Company provides whole food nutrition with proven results boosting health and prevention. Contact Cynthia via the two sites above or
A Life of Learning / A Love for Life
From a young age, Cynthia Newland was already on the path to being an inspirational influence to those whom she encounters. Her ceaseless curiosity, dedication to hard work and desire to share knowledge paved the way for an impressive broad background and notable career as an educator, artist and more recently, health and wellness consultant.
Cynthia Newland is well known for her encouraging, inspiring and inclusive message for all people and all ages, "Live life to the fullest." Through her work as a dancer, professor and choreographer, those who view and participant are motivated to consider the importance and appreciation of our God given life. This message carries over into Cynthia's work as a speaker, workshop leader and consultant as she provides participants with practical ways to obtain information and application into their own lives.
Her recent endeavors include establishing Alible3. "Alible" is an old English word meaning "offering nourishment". Cynthia's love for God and her love and care for people is the basis for all of her teaching. She desires for all people to understand each one of us have significant worth and value, provides informative knowledge on how to take care of our bodies and inspires all to use their own gifts and talents to make positive differences in this world.
Cynthia Newland holds a B.F.A. from George Mason University and an M.F.A. from Arizona State University.
Through her thirty plus year career, she’s traveled throughout the U.S.A. and over twenty-five countries working with numerous arts, education and mission driven organizations with the aim to serve, inspire and connect people to their calling and purpose.
As an educator, she is the recipient of higher education awards, and serves on the boards of a variety of arts and education organizations. Her passions as an artist have included providing movement and dance opportunities, applicable for a diverse population including individuals with various abilities.
Cynthia is the former Chair of Dance at Belhaven University and under her leadership obtained national accreditation, established the only M.F.A. in Dance program at a Christian university and brought international recognition to the program.
Currently, while teaching part time at Belhaven, she travels nationally and internationally as an ambassador for the university while sharing her passions for dance and holistic training on "Nourishing the Body, Soul and Spirit". Her teachings are intended for a wide range of people of all ages with a mixture of experiences and backgrounds.
Educator, Dance Artist, Speaker, Health and Wellness Consultant